Caveat: I have 45 mins (pretty much guaranteed) in which to - paint a wall, clean/vacuum, pack for a weeks holiday for my 3 merry men plus me and to eat lunch. Impending holiday means depleted fridge stock, I thus conjured the toast-sandwich of dreams.
Toast, butter, Marmite, cold beans and capers!!! Ta dahhhh. Followed by the remnants of sticky toffee pudding.
Don't all flock for lunch invites now will you..
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